BOOK ONLINE

You can book your WOD/Yoga session through the options below, or your Online session directly.

[WORKSHOP] Back Care - Strong & Flexible
舒緩肩背繃緊 in Yoga way！透過瑜伽裡的Asanas訓練，徹底伸展脊柱，改善胸腔與肩膀的靈活度及力量，以更好更美的姿態近接夏日。
1,520 Hong Kong dollars
CROSSFIT WOD CLASS
CrossFit WOD小組訓練班 40-60MINS/40-60分鐘
1 hr
340 Hong Kong dollars
BARBELL CLASS
奧運舉重小組班 60MINS/60分鐘 2PPL TO FORM A CLASS / 2人成班
1 hr
340 Hong Kong dollars
YOGA GROUP CLASS
瑜伽小組班 60MINS/ 60分鐘
1 hr
210 Hong Kong dollars
CROSSFIT KIDS & TEENS GROUP CLASS
兒童及青年小組班 45MINS /45分鐘
45 min
210 Hong Kong dollars

LRCF Fitness HK