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瑜伽小組班

周一至周五晚上7時的瑜伽小組班,每天主題不同:

Mon:  Yin / Yang.  All levels. 

Tue: Hatha 1.  All levels.

Wed: Core & inversion.  Beginners to intermediate

Thu: Yoga for Abs, Butts & Thighs.  All levels.

Fri: Relaxing Stretching. All levels.

 

每堂約1小時,3人或以上可任選時間自行組班。有興趣可透過電郵或電話預約。

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