Our Coaches

Bruce Cheung

Bruce Cheung

HEAD COACH

‘What drive you saying “I cannot” is your mindset, not your ability -- this is what I believe in.’ From a Muay-Thai Fighter to Thai-boxing Coach to a CrossFit Gym Owner, Bruce shows his passion, persistence, and perfectionism in every scope he participates. He loves reading, reading books about nutrition and all-kind of training related topics; he loves always being well-prepared for his clients with any objections and goals.

Chris Sin

Chris Sin

COACH

You can never miss a word from Chris! Her adventurous and dynamic characters are shown through her passion in trainings, and also her voice and laughs! Growing up in a big family and bringing up 5 nieces and nephews leads her a good team player, especially a good communicator with kids.

Daniel Yuen

Daniel Yuen

SENIOR COACH

If you have talked with Daniel, you know why everybody loves him. He is a good listener and a good advisor, with humor! If you are in the bottle-neck of something about training, he wills to listen and analyze and share his experiences with you so that to help you out from the barrier. Widening his knowledge in every training-related aspect is in his daily-life routine. Always planned and tested the programs before applying, his clients are no rats!

Mandy Choi

Mandy Choi

YOGA TEACHER / COACH

Mandy bought herself first yoga class as birthday gift in Summer 2016, and since then she cannot leave the joys and benefits from the mat! Practicing yoga fixed all the imbalances and pains caused from fencing and turn her a new page in life and is truly a “birthday gift”. Being an active person and love to learn new sports, Mandy realizes brain is one important group of muscles that should train the most. She starts to indulge in meditation, leads her to study different techniques and soon acquired mediation teacher training in Himalayas, India; and later singing bowl therapist training in Nepal.

Salina Chong

Salina Chong

COACH

3 years from Banded Pull-ups to Bar Muscle-ups Salina is a real warrior! You will be touched and pushed if you have ever trained with her. Train hard, eat hard, and rest harder, she can always welly distributed her training schedule, so as her classes! No one doesn’t like Salina after taking her class :)