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CROSSFIT FOUNDATION WORKSHOP

CrossFit入門基礎工作坊

  • 1,680 Hong Kong dollars
  • Lion Rock CrossFit & Fitness

Service Description

適合有興趣試玩CrossFit人士參與。工作坊內容: ● CrossFit入門基礎動作 - 舉重 / 體操 / 有氧運動 ● 各種器材正確使用方法 ● 認識CrossFit訓練原則及計劃 2人同行,1人價錢。$1,680/4小時課程,並加送每人1堂CrossFit WOD Class試玩,價值$680。


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance. You can log in to your account and reschedule the booked session at "My Bookings". Client who fail to do so must pay the normal rate for the session. <br> 如要取消或改期,請在至少24小時前通知我們。你可登入你的帳戶並經"My Bookings"頁面更改日子/時間。如未能於指定時間前取消,客戶必須支付該課堂之費用。


Contact Details

  • G/F, 197-199 Tong Mi Road, Prince Edward, Kowloon, Hong Kong

    +85226586218

    lrcf@lrcffitnessbox.club


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