Bruce Cheung
HEAD COACH


CrossFit Level 2 Trainer
CrossFit Level 1 Trainer
CrossFit Kids Trainer
CrossFit Weightlifting Trainer
CrossFit Gymnastics Trainer
CrossFit Endurance Trainer
CrossFit Mobility Trainer
CrossFit Kettlebell Trainer

CrossFit Flexibility Workshop
CrossFit Scaling Course Certificate
CrossFit Spot The Flaw Course Certificate
CrossFit Anatomy Course Certificate
CrossFit 2015 Judges Course Certificate
CrossFit 2017 Judges Course Certificate

​CrossFit 2018 Judges Course Certificate
CrossFit Lesson Planning Course Certificate
​CrossFit Running Course Certificate
HKU SPACE Advanced Diploma In Fitness And Exercise Studies
TRX Functional Training Certificate
TRX Suspension Training Certificate
Start Fitness Boot Camp Instructor

Mental Strength Coaching Certification
NESTA Injury Specialist Certificate
NESTA Sport  Nutrition Specialist Certificate
NESTA Metabolic Conditioning Coach
AASFP Advances Personal Fitness Trainer Certification
AASFP Kickboxing for Personal Trainer Certification
AASFP Muay Thai Instructor Certification
HKSTA Swimming Teachers Certificate
PFA Certification of Resistance Training
ATFA Kickboxing Instructor Certification
Chinese Wushu Association Wushu Duan Wei Certificate 4th Duan
Hong Kong Wushu Union Sanshou Instructor Certification
Fu Tak International Association Professional Muay Thai Fighter

Vincent Tang 
 MASTER TRAINER


CrossFit​ Level 2 Trainer​
CrossFit​ Level 1 Trainer​
CrossFit Gymnastics Trainer
CrossFit Kettlebell Trainer

CrossFit Scaling Course Certificate
CrossFit 2018 Judges Course Certificate
CrossFit Spot The Flaw Course Certificate
CrossFit Lesson Planning Course Certificate
CUHK MSc in Exercise Science
ACSM Certified Exercise Physiologist
NSCA Certified Strength Conditioning Specialist
AASFP Master Trainer

AASFP Certified Advance Personal Trainer
AASFP Certified Post-Rehab Fitness Specialist
AASFP/BASI Certified Pilates Instructor (Matwork & Equipment)
AASFP Certified Fitness Specialist (Personal Training)
AASFP Certified Muay Thai Instructor (Foundation)
AASFP Certified Fit-ball Instructor
IKFF Certified KettleBell Teacher Level 1
​TRX Sport Medicine Suspension Training Instructor (L2) Certification
ViPR Certified Instructor
Power Plate Certified Instructor
Start Fitness Boot Camp instructor
Flexi-Bar Instructor
ATFP Certified Fitball Personal Trainer


Daniel Yuen
​SENIOR COACH


CrossFit Level 2 Trainer

CrossFit​ Level 1 Trainer​
CrossFit Kettlebell Trainer
CrossFit Gymnastics Trainer
CrossFit Scaling Course Certificate
CrossFit 2017 Judges Course Certificate

CrossFit 2018 Judges Course Certificate
CrossFit Spot The Flaw Course Certificate
CrossFit Anatomy Course Certificate

​CrossFit Flexibility Workshop
CrossFit Lesson Planning Course Certificate
AASFP Advanced Personal Fitness Trainer
AASFP Stretch-ability Instructor
AASFP Sports Massage Certification
Rumble Roller Instructor level 1
TRX Suspension Instructor
TRX Functional Training Certification
Start Fitness Boot Camp Instructor
Fu Tak International Association Professional Muay Thai Fighter


Salina Chong
COACH


CrossFit Level 1 Trainer

CrossFit Scaling Course Certificate
CrossFit 2018 Judges Course Certificate

Belinda Fong
COACH


CrossFit Level 1 Trainer

CrossFit Gymnastics Trainer
CrossFit 2018 Judges Course Certificate



Chris Sin
COACH


CrossFit Level 1 Trainer

CrossFit Kids Trainer
AASFP Advanced Personal Fitness Trainer
AASFP Nutrition and Weight Management Certificate
AASFP Specialized Prescription Program : Pre- & Post-Natal Fitness Certificate


Mandy Choi
YOGA TEACHER


200-hour Yoga Teacher Training with Samrat Dasgupta, Hong Kong (2017)
 
120-hour Mindful Birth Yoga for Pregnancy, Birth and Baby Teacher Training with Michelle Papa & Dr. Jean Byrne, Hong Kong (2018)
 
100-hour Meditation Yoga Teacher Training with Dr. C. Keshava Murthy, India (2018)